Staying Healthy and Fit Can Be Easier Than You Think By Amy Lynn Smith Editor’s note: Are you looking to better your health and fitness as a person who is blind or low vision? Gather counsel from Anisio Correia, a semi-retired vision rehabilitation therapist who is blind. Learn how he stays healthy and fit … Continued
Hearing the word “exercise” can often lead to thoughts of long, tiring workouts at the gym or participating in some sort of highly physical sports activity; however, exercise does not always have to mean those things. Exercise is about trying different things and figuring out what works for you, because what works for one person … Continued
After losing most of my sight to Retinitis Pigmentosa, I started back running in 2000 with a tether and a guide. Sometimes that guide was my husband, Steve; other times friends have guided me, and, at times, even someone I met for the run of the day. I love to run, and it has felt freeing as I … Continued